Let me start this one by saying I’m a licensed psychotherapist with a background in health psychology, largely working with health behaviour change with my clients. Everything I’m about to say is from both professional and personal perspectives. This journal is the best thing you can do for yourself or someone you care about!! I’ve used it myself for a few months and have recommended it to clients and friends. The journal beautifully encapsulates all necessary elements for positive behaviour change and encourages you to not only grow, but be excited about it. As someone who struggles with keeping up with journals due to being too unstructured or too much, this one is straight to the point, and very unique in its layout and elements. There is a discovery course in it which helps you identify your aspirations across time and how to pursue them, teaching patience and balance, but most importantly self-compassion and a positive outlook on challenges. I love that it helps you see meaning even in seemingly ‘mundane’ every-day actions to help you build the life you want. I also love that it’s laid out so that you date each day as you use the journal, encouraging you to always come back to it even if you ‘miss’ a day or two or longer, consistent with the journal’s values. I think it can be especially helpful to neurodiverse people, such as with ADHD, who especially struggle with sustained goal oriented action. This journal will capture your heart and mind, I promise you.
I cannot recommend this enough for anyone of any age and any life goals. I’ll be buying them forever!! Thank you guys ❤️
I bought one for my boyfriend and one for me so we could start this journey together! We absolutely love "eat the frog" it is so valid and already we are sensing we are more confident and self assured! This journal is by far the best, no repeat questions day after day and I can see our plans for our future selves slowly falling into place! AMAZING! Thank you
I received my amor fati necklace as a gift and I absolutely love it! Amazing quality and hasn’t tarnished or left any nasty green stains. I never leave the house without it.
Great design. Reminds me of Seneca’s analogy of Stoic virtue as sunlight - and Horace’s ‘Carpe Diem’.
Ever since purchasing my Amor Fati necklace I’ve kept on and very impressed that, despite being worn in swimming pools the colour hasn’t faded or left a green stain.
This is an excellent journal. It has really kept me focussed and has helped my mental health improve over the last couple of months.
I bought the Evolve journal for my journey to retirement. A blank page format didn’t suit me. I needed a structure. Three months in and it has become a habit. The instructions are clear and thought provoking. The frogs and dominos become easy to write and to accomplish in time. I am three months in, and very happy. Great customer care - if you have a query, you get an answer! I recommend especially if you are new to the concept of journalling.
I have tried quite a few Journals in the past but this one really gets you thinking and I love it’s not the same every day with extra prompts which really get you thinking 🤔 Love the feel of the Journal too ! Thank you 🙏🏻
I bought my first journal last September, and although I have probably only used it 3/4 days a week I have just achieved my first domino. By using such a structured, thoughtful approach I have revamped my diet, exercise & daily habits and lost 30lbs!!! and no longer take medication for high blood pressure.
Am now focussing on maintaining this and am setting a new domino of completely getting on top of my finances.
Thanks so much for the inspiration along the way.
I'm really enjoying using my evolved journal, it's quickly become an integral part of my morning routine. The simplicity of the layout makes it easy and quick to complete and at the
same time allows me to focus on my goals and the progress I'm making towards them each day, Highly recommend.
Since journaling, I am much more productive day to day, and gratitude is the easiest it’s ever been! My favourite parts of the journal are the to do list, and the daily highlight.
An interesting philosophy but too many goals is intimidating. I'm not sure this is for me very goal oriented I'm more interested in psychology
I love my Evolve journal and pen. I found a blank page daunting and love the prompts. Carrying forward ideas helps with procrastination. A few minutes morning and end of day is enlightening.
I've tried journalling before but always found it hard to focus and never stuck with it. This journal makes it so easy to fit into a routine, and the prompts are just what I need. Also big shout out to Sam - the evolve pen (which I also love) was out of stock when I ordered, and he went above and beyond to get it to me. Great products clearly made by great guys. Highly recommend :)
I’ve purchased so many journals only to be disappointed when they arrived. The beautiful Evolve Journal is definitely The One! Such a beautifully produced journal with just the right prompts and questions to get out what I need. The free pen is a beaut as well, slim to hold but a gorgeous writer and just the right weight in my hand. I highly recommend you get your journal and get started.
This journal is unique, it is very user friendly, the daily individual sections are well thought out and easy to use, it’s easily the best journal I have used. The journal itself looks good, with lovely quality paper. Everything has been well thought out and designed with lots of very welcome extra emails to encourage and help.
I have been using this journal daily and have already noticed it affecting my day. I have been better a prioritising and maintaining my healthy habits as it’s easy to keep track of everything. Sadly I got it stuck in a drawer and it got wrecked in the process of getting it out again but loved it so much I will be saving up to get a replacement.
Started this journal a week ago and am really enjoying how it is focusing my mind on my goals (domino!) and making me think about my day in a different way, focusing on the good, not always the bad.
This pen is gorgeous - really nice to hold and when you're writing in the journal it gives a real tactile pleasure as it really does glide over the page nicely. Very satisfying!
The concept is brilliant, it makes journalling a pleasure and it's also physically enjoyable to write in - the pages lie nice and flat and the paper is good quality. I'm loving it so far!
I bought this on a whim and it’s the best money I have spent in a long, long time. It has given me a clarity, structure and focus to look ahead and make the most of every moment of this precious life. If you’re thinking about purchasing …just do it! You won’t regret it.
I was sceptical at first as I have tried journals in the past, perhaps they were too repetitive or simple I don't know but this one I have been able to stick to so far (1.5 months in). I like how they don't treat you like a child the discovery course taught me new things about myself .
This journal has been a game changer for me since I started using it in Feb. It helps me balance my work and personal life. There is a typo or two in the goal course but they let me know it will be fixed for their next edition. Overall I'm glad a colleague recommended it to me.